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Building a strong social media presence doesn’t mean going viral. It’s about consistency, authenticity, and engagement. Learn how to create value-driven content, connect with your audience, and grow your wellness brand online without feeling overwhelmed.

Struggling with what to post? Keeping up with content creation for your wellness brand can feel overwhelming, but it doesn’t have to be. From myth-busting to client success stories, here are fresh content ideas to keep your audience engaged and your brand growing.

Tired of relying on social media to attract clients? There are better, more sustainable ways to grow your wellness business. From SEO and referrals to email marketing and podcasting, discover seven powerful strategies to build trust, boost visibility, and book more clients.

Want to stand out in the health industry? Learn how to position yourself as a go-to expert with strategic branding, valuable content, and a strong online presence. Attract more clients, build trust, and grow your practice with these proven strategies.

Struggling to get found online? SEO helps health professionals attract more clients by improving search rankings. Learn simple strategies like keyword optimization, local SEO, and content creation to boost your visibility and grow your practice.

A strategic content plan helps you attract clients, build trust, and grow your business. Learn simple steps to create a plan that keeps you organized and makes marketing easier!

Branding and marketing work hand in hand, but they serve different purposes. Understanding the difference helps you attract the right clients and build lasting trust. Learn how to leverage both effectively!

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Plans starting at $500

  • Initial Consultation

  • Individualized Nutrition Plan

  • 100 Exclusive Recipes

  • Unlimited access to check-in

  • Weekly Meal Plan and Recipes

Premium Package

option 2

Plans starting at $250

  • Initial Consultation

  • Individualized Nutrition Plan

  • 25 Exclusive Recipes

  • Weekly Check-In

Basic Package

option 1

Nutrition Consulting

Plans starting at $500

  • Initial Consultation

  • 7 days a week 

  • 3 meals/ day + snacks

  • Grocery shopping list

  • Digital recipes

Full meal plan

option 2

Plans starting at $250

  • Initial Consultation

  • 5 days a week 

  • 2 meals/day

  • Grocery shopping list

  • Digital recipes

Half meal plan

option 1

Meal planning

Book A Free Consult

Brand Strategy & Positioning

- Brand Clarity Workbook
- Weekly 30 minute intensive calls
- Ideal Customer Discovery
- Brand Personality

- Brand Voice
- Brand Positioning
- Brand Values
- Brand Action Steps
- Brand Launch Guide

Brand Visual Identity

- 3 Logos (Main, Alternate, Mark) 
- Brand Mood Board
- Strategic Typography Selection
- Brand Color Palette

- Brand Style Board
- Brand Guideline Booklet
- Business Card Design
- All design elements are equipped with unlimited revisions

Website Design

- Custom WordPress, Showit, or Shopify Website Design + Set up
 - 7 Web Pages + Up to 15 blog posts
- Responsive Design 
- Website copy written for you
- Email Opt-in Design + Set Up

- Custom “Coming Soon” Page
- Website BackUp Plug-in Set up
- 2 Pre-Built Page Templates
- 30 Days of Technical Support
- Website Training Video
- Integrations to CRM's and other platforms

Brand Strategy & Positioning

- Brand Clarity Workbook
- Weekly 30 minute intensive calls
- Ideal Customer Discovery
- Brand Personality

- Brand Voice
- Brand Positioning
- Brand Values
- Brand Action Steps
- Brand Launch Guide

Brand Visual Identity

- 3 Logos (Main, Alternate, Mark) 
- Brand Mood Board
- Strategic Typography Selection
- Brand Color Palette

- Brand Style Board
- Brand Guideline Booklet
- Business Card Design
- All design elements are equipped with unlimited revisions

The Quirky Details You Didn’t Ask For (But Might Love)


Let's Get personal

Personality types

7w8  |  ENFP-A  | 5/1 Projector

Zodiac

Libra

Sidekick

My pups, Willow & Luna

Book

Throne of Glass Series

Favorite pastime

Sunbathing in Spring

Season of choice

Spring in Italy

top of the bucket list

20 acre homestead

Newest obsession

Reformer Pilates & Kabbalah